How to manage your energy during other people’s fear and panic.

Not freaking out when people are panicking around you is a good thing. Except, you need to know this to keep them from STEALING your calm.

It’s no secret to you that we’re in unprecedented times and people around you may be freaking the f out!

But you’ve been training for this. For years if not lifetimes.

This is where all your curiosity about meditation, being grounded, taking salt baths, managing your energy – this is where all that comes into play.

Many of you are being called to step up and “lead by example”. Can you feel that?

Even if it’s you staying in your house and NOT freaking out, that is leading by example.

You may notice more people going live and talking about how to manage your energy and stay grounded, this is because so many of us have had this strong passion to learn about energy the past 9 years or so and now EVERY. SINGLE. TOOL. is needed and we’re feeling called to share and channel what we are receiving.

Today though, I want to talk for a minute about going out into public with the strong energy of panic and pandemonium so prevalent.

Because you know how to calm your energy, be the calm in the storm, people’s energy wants to rise up to yours and cling to you.

Entrainment is what it’s called and you need to be aware of it and how to seal off your energy BEFORE you enter public spaces so that you don’t come out with your heart pounding, feeling low energy like you need to curl up in bed with the covers over your head – having no idea why.

This is being empathic, but a step further.

Knowing when you are allowing people to entrain to you, such as your live videos that you then cut the cords to so you’re not still attached, or family members, clients or students, is different than in the midst of a sea of people who are not doing their own soul searching (like the Costco toilet paper line!).

We are all expected to create our own relationship UP. Find the light by going inside and then connecting up. So you’re not supposed to just connect to other people as a light source SO you don’t want to be that light source for other random people.

You want to be the lighthouse, shining brightly but without boats glued to your sides!

I recorded this video on FB live to discuss it so you can take a listen.

Stay grounded you guys. It’s going to be the key to a rocky 2020! 2020 isn’t going to be all crazy, but it’s moving faster than we’ve felt before. You may notice your manifestations are much quicker than they used to be and being really mindful of what you want to experience, and what you don’t want to experience is important.

Let me know some of your tried and true energy management tips in the comments too! We need to be sharing these NOW as much as we can. Pooling our knowledge, if you will.

XOXO,